Breast Cancer , How to Check Your Own?

Diposkan oleh panglimalaga 20100304
Breasts, the parts (the environment if the concrete to feel differently. The top slightly to the side (near the armpit, feeling) is usually a big lumpy. Lower chest feels like a bed of sand or gravel. Was below the nipple feels like a bundle of grain size. Sometimes there are clouds, similar to a bowl. These conditions can click on any woman else.

In the early stages it would be helpful if you have a "map of the chest to create the environment" in order to compare the tests from month to month.


It is important to feel like your own breasts condition. Is there anything that feels different than the environment? For example, in the "big lump" was a small piece of green beans? Or was in the area of "sand" is a "stone" a fairly large? Or is there a change in the breast than the previous study? That was all that could be discovered by examining their own breasts.

Is it difficult to realize it? Absolutely not. Should be done, a week after menstruation, when the conditions are soft and loose breasts, making it easier to touch. For women who are in menopause, can always be carried out if routine every month.

It would be better if they are willing to enter a special notebook your examination results, and the conditions and changes in the breasts from time to time. If you use images to clarify the location to find anomalies.

Complete breast self-examination is divided into several phases:
1. See
Uninstall all upper garments. Make yourself some slack in the mirror and your arms hanging in a bright room. Look at your breasts:
• Is the shape and size of the symmetrical left and right?
• Is the form of greater louder?
• Is the nipple straight forward? Or change direction?
• Is attracted to the nipples?
• Is there the nipple / skin blisters?
• Does the skin look red? Blue? Blackish?
• Is the thickened skin with enlarged pores (orange peel)?
• Is the surface smooth skin, do not see wrinkles / pelvis?

Repeat all the above observations, with position hands upward. When you're finished, repeat the observations with both hands at the waist, chest dibusungkan, withdrew his elbows. All these observations aimed to detect tumors located near the skin.
2. Massage
Be massaged gently with both hands, his chest from the edge to the nipple came for the presence or absence of fluid from the nipple to know (not really likely, unless you're breastfeeding).
3. Felt
Now lies on the bed to check her breasts one after the other. To investigate on the left breast, stretched a thin pillow under your left shoulder, left arm is on the side of the head or placed under his head.
Use the fourth finger of his right hand clenched each other feel to the breast. Palpation performed with a circular motion (like make) small circles, starting from the edge of the breast to the nipple. Next, slide the little finger of his position to the next, and do it again from the edge of the circular motion, until the breast nipple. Keep in the order until the entire breast examination. To facilitate the movement, you should use a lotion or soap as a lubricant.

The rotation can also be carried out, starting from the nipples, the larger circle at the edge of the breast or vertically upwards and downwards from the left edge of the right edge. The most important thing the entire surface thoroughly to be felt on breast, missed anybody.

It should be noted that each of the rotation should be done by pressure forces to be different, at least three kinds of pressure. First performance with light pressure to feel a piece near the skin surface, which as a second to feel the pressure of a lump in the middle of the breast tissue, the third with a strong enough pressure on the breast a knot at the base of the feeling , near the sternum / ribs.

When you are done with the left breast, move the pillow and arm position, the examination on the right breast with his left ring finger.

Then repeat clarity than 3 points, but in an upright position. To facilitate, can be equipped with a shower, done when membalur body with soap.
4. Felt axilla
Thereafter, in order to recognize the armpits and the area around the breast lump of a child suspected spread of cancer.
If the breast self-examination, you consult to find an error (such as bruises, no matter how small), a physician immediately. Do not be afraid and do not hesitate. Because breast cancer is detected at an early stage and treated properly can recover completely!

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